BE Fit Modern Pilates - SD East Village
Fitness San Diego
Description
BE Fit | Modern Pilates is a HIGH intensity, but low impact workout. Our trainers design routines that will allow you to transition quickly and smoothly from one exercise to another to maintain an increased heart rate and keep your blood pumping. It is the core-building and muscle lengthening principals of Pilates, with an added intensity to kick-start metabolism. At BE Fit, you can expect 45-minutes of heart- pumping music, muscle-quivering, total body strengthening workout. We fuse Pilates, cardio, and resistance training that will engage your slow-twitch muscle fibers. With higher reps, focus on a slower tempo, and avoiding rest periods, the workout will push your muscles to SHAKE which results in faster change.
BE Fit Modern Pilates - SD East Village can be found at 100 Park Plaza . The following is offered: Fitness, Health Clubs - In San Diego there are 235 other Fitness. An overview can be found here.
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Fitness, Health Clubs(619)780-3313 (619)-780-3313 +16197803313
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